Support for men
Men's support helplines in France
Free, confidential help — reaching out is strength, not weakness.
3114 — Numéro national de prévention du suicide
Free and confidential. Many lines also offer text or online chat — check the official website for opening hours and options.
Not listed above? Support still exists everywhere.
These directories cover 100+ countries and will find the right line for where you are:
In immediate danger, call your local emergency number now — e.g. 112 (EU & much of the world), 911 (US/Canada), 999 (UK), 000 (Australia), 112 or 108 (India).
Numbers are provided in good faith and can change — please confirm on the official website. This is practical signposting, not a substitute for professional or emergency care. If life is in danger, call your local emergency number now.